11OCT
Zone 2 cardio
Cardio- Incline walk — 40 min @ 6 km/h, 10% incline
“Recorded voiceover for the course while walking.”
40 min 74.1 kg
// training in public
Fitness Log
Every session, every lift, every kilo — logged so you can see what consistency next to a full-time coding job really looks like.
THIS MONTH0sessions · 0 hrs
STREAK0days in a row
ALL TIME4training sessions
BODY WEIGHT
74.1 kg
-0.4 kg over last 4 logs
Consistency
last 16 weeksless more